Book a Personal trainer for 1 month(For Females)



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  • 12 Fitness session in a month
  • Dedicated nutritionist
  • Customized workout plan
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When you are just starting out with an exercise program or you aren’t seeing results with your current routine, personal trainer can give you the help you need. Knowing how you can benefit and whether it will be worth the expense can help you decide whether this is a good choice for you. Our certified trainers helps you to accomplish your goals.

Our trainer can help you with,

  • Figure out the right activities for you
  • Help you put together a reasonable program
  • Help you with the basics
  • Help you with your schedule
  • Help you maximize your time
  • Help you set new and more challenging goals
  • Teach you about the muscles in your body
  • Teach you how to lift weights

Just some more things our trainer may be able to help you with:

  • Exercising with arthritis
  • Exercise with heart disease
  • Exercising with diabetes
  • Dealing with old or chronic injuries
  • Helping overcome back or neck pain
  • Helping to increase your balance, core strength, and stability if you’ve had a fall or need to work on those areas.
  • Helping you come up with a plan if you’re pregnant or want to become pregnant
  • Creating a program that works on the areas you need without re-injury or other issues.

Please note you can your fixed timings. Once the timings fixed, cannot be changed.

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Book a Personal trainer for 1 month(For Females)