10KG (5KG x 2) Hex Dumbbells

Using dumbbells can be a great way to workout at home or at the gym.Working out with dumbbells allows you to not only work out the exercised muscle but will also require the input from various stabilizing muscles. This will allow muscles to strengthen together and not develop independently from one another.

Please Note: Choose the optimal amount of weight for specific exercises and to accommodate your individual fitness level.